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The Evidence
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28-DAY jumpstart
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Plant Plunge
Nutrition Counseling

100%Plants

100%Plants100%Plants100%Plants
Home
About
The Evidence
JOIN
28-DAY jumpstart
Meal Plan
Plant Plunge
Nutrition Counseling
More
  • Home
  • About
  • The Evidence
  • JOIN
  • 28-DAY jumpstart
  • Meal Plan
  • Plant Plunge
  • Nutrition Counseling

100%Plants

100%Plants100%Plants100%Plants
  • Home
  • About
  • The Evidence
  • JOIN
  • 28-DAY jumpstart
  • Meal Plan
  • Plant Plunge
  • Nutrition Counseling

Jumpstart Your Journey to Better Health

28-Day WFPB Jumpstart: Daily Emails with Recipes, Tips, and Encouragement

Welcome to the 28-Day Whole-Food, Plant-Based (WFPB) diet Jumpstart Program! Over the next 28 days, you’ll receive daily emails filled with recipes, tips, and motivation to help you transition to a whole-food, plant-based lifestyle. Each email is designed to make the process easy, enjoyable, and sustainable, offering the support you need to feel your best.


What You’ll Receive Each Day:

  • Daily Recipes: Simple, delicious plant-based recipes that fit into your busy lifestyle. These meals are nutrient-dense, quick to prepare, and full of flavor to keep you on track.
  • Nutrition Tips: Easy-to-implement tips that make adopting a whole-food, plant-based diet simple and effective. From pantry staples to shopping tips, we’ve got you covered!
  • Motivational Support: Each email includes words of encouragement to keep you motivated and remind you why you’re making these positive changes. We’re here to help you succeed!
  • Weekly Focus Themes: Each week will have a theme to guide your journey. Whether it's boosting energy, building healthy habits, or learning how to cook plant-based, these themes will keep you focused and inspired.


How It Works:

  1. Sign Up: Join the program and get started with your first email.
  2. Receive Daily Emails: Each day, you’ll receive an email with a new recipe, helpful tips, and words of encouragement.
  3. Cook and Enjoy: Follow the recipes, make small changes, and feel the benefits of a whole-food, plant-based diet.
  4. Stay Connected: You’ll also be part of a supportive community, with opportunities to share your journey, ask questions, and get advice.


Why This Program Works: The 28-Day Jumpstart Program is designed for simplicity and sustainability. By focusing on whole, plant-based foods, you’ll experience increased energy, better digestion, and improved overall health. Each email is crafted to support you at every step, making it easy to embrace this lifestyle, one day at a time.

Get Started Today: Join today and receive your first email, packed with everything you need to kickstart your transformation. Start small, take it day by day, and soon you’ll see the powerful impact of a whole-food, plant-based diet on your health and wellbeing!

Sign Up Now

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